LORD I JUST LOVE POTATOES - HA HA HA - THEY WILL TELL YOU

THEY WILL TELL YOU CARBOHYDRATES IN POTATOES AND BREADS ARE CAUSE OF ALL EVIL OBESITY - THEY WILL ALSO TELL YOU ONLY EAT KETOGENIC DIEST LIKE THEIR SOFT FATTY STEAKS EVERYDAY. I THINK I LIVE ON BREAD AND POTATOES - THINK MAINLY B/C I AM HIGH OUTPUT HIGH ACTIVITY PERSON - WORLD AROUND ME IS ALWAYS IN WHIRLPOOL. I ONLY EAT RED MEAT NOT SO FREQUENTLY - I LIKE CHICKEN MORE. THIS WILL NOT BE TRUE FOR HEAVY WEIGHT LIFTING SWIMMING PERSON LIKE VLAD - HE WILL PROBABLY NEED MORE RED MEAT BUT DEFINITLY NO FATTY STEAKS - HA HA HA